Wednesday, May 6

rice, a chicken leg and vegetables
seaweed and egg flower soup
carrot and apple juice

Tuesday, May 5

pearl lemon tea
rice with a chicken wing, asparagus, and an egg
池上鮭魚便當 (rice with salmon and vegetables)
iced latte
an apple
fruit juice
cranberries scone
coffee

Thursday, April 23

dinner:
beef noodles
birthday cake (blueberries and puddings)

snack (a product celebration party at work) : cake and chips

lunch: chicken rice and vegetables

breakfast: liquid yogurt

Wednesday, April 22

dinner:
fried chicken, vegetable, and rice

lunch:
beef and vegetable rice
liquid yogurt

breakfast:
vegetable and fruit juice

Tuesday, April 21

5 fried kimchi dumplings
5 boiled cabbage and pork dumplings
spicy and sour soup
liquid yogurt
fruit and vegetable juice

Monday, April 20

tuna sandwich
some bites of rice noodles and 佛跳牆
pork with curry source, vegetables and rice on the side
hot black tea
an apple
vegetable and fruit juice

Sunday, April 19

yogurt
科學麵 (ke xue2 mian4)
水煎包 (shueii3 jian bao, pork and cabbage bun)
派克雞排 (pie4 ke4 ji pie2, fried chicken)
asparagus
roasted tomato, red pepper, and yellow pepper slices, cheese on the top (yuwen's receipt)
bread with hot dog
an apple
cheese, ham, and egg sandwich
vegetable and fruit juice

--later when cleaning the house
ricore and milk

Saturday, April 11

fried chicken
asparagus
peal milk green tea
鹹豆漿 (xian dou jiang)
蛋餅 (egg roll)
soy bean milk

Friday, April 10

friday:

lunch: pain poilâne and saucisson sandwich
breakfast: toasted pain poilâne with butter, chamomile tea

thursday:

dinner: saucisson, bread, almonds, fruit and nut snacks
lunch: pasta with pesto
breakfast: cereal and milk, chamomile tea

wednesday:

dinner: leftover bread, cheese and pizza
fried onions and soy bean spouts
vegetables
chicken
group lunch with my team and my manager's lunch group at a restaurant in 東湖 (DongHu):
rice
蒸臭豆腐 (steamed sticky tofu)
炒空心菜
炒高麗菜
客家小炒
五更腸旺
三杯中卷
檸檬鮮魚
煎鰹魚
炸鮮蚵
egg, cheese, and ham sandwiches
black coffee

Thursday, April 9

dinner:
vegetables, fish, and pork

lunch:
10 very huge pork and leek dumplings (too full)
sour and hot soup
plum green tea

breakfast:
egg and lettuce sandwich

Wednesday, April 8

breakfast: chausson aux pommes
lunch: terrine de poissons, paupiettes de veau farcies, rice, salad and coffee
dinner:
curry chicken (made by my mom)
cabbage soup (made by Shengwen)

lunch:
wonton soup noodles
seaweed and cauliflower
tomato and various kind of fruit
soy bean milk

Tuesday, April 7

breakfast: chausson aux pommes
lunch: sandwich with roquette, cheese, ham
dinner: vegetarian pizza, bread and Italian cheese, white and red wine and beer
dinner:
curry chicken (made by my mom)
cabbage and fish ball soup (made by Shengwen)

lunch:
wonton soup noodles
seaweed, bean curbs and cauliflowers

breakfast:
toast (2 slices)
soy bean milk
dinner: crackers, peanuts, salad, bread, cheese, Bandol 2000 (red wine)

Monday, April 6

breakfast: ricoré, later croissant and café noisette
lunch: camembert sandwich
dinner:
ate at home but can't remember...

welcome lunch with new team at the Royal Host Restaurant:
lettuce, tofu, tomato salad with Korean style BBQ pork
rice
fried chicken wings
grapefruit juice
mango milk budding

starbuck's latte
toast with raspberry jam and nutella

Sunday, April 5

wow it's been nearly a week, jeez...

last time I posted, Tuesday evening I had eaten too many potato chips and drank a lot of beer, and almost threw up the next morning...

let's proceed backwards...

Sunday:

dinner: fougasse tomates et olives, baguette tradition
lunch: pizza vith various vegetables, red wine, genmaicha 玄米茶
free snacks after race: water, orange juice, quatre-quarts, some kind of Monoprix pastry with jam in it
breakfast: ricoré, madeleines from a metro vending machine

Saturday:

dinner: vegetable couscous
lunch: my Mom's pea soup, charcuterie and bread
breakfast: not much

Friday:

dinner: can't remember... leftover sausage, ...
lunch: noodles and vegetables
breakfast: coffee, fruit juice, pâté sandwich, pain au chocolat from blood bank

Thursday:

dinner: vegetable couscous?
lunch: sweet potato thing, risotto
breakfast: can't remember

Wednesday:

dinner: French fries, ketchup, mustard, merguez sandwich, vegetable sandwich (that's all they ahd at the Stade de France)
lunch: sandwich
breakfast: can't remember

hey not bad I can remember almost everything... Ate pretty well and regularly, all in all.
romaine, yellow peppers, cucumbers
strewed chicken wings and legs
mushrooms and green bean noodles
an orange
Chinese tea
lettuce
stewed chicken wings and legs
crabs with fried eggs and onions
an orange
coffee with milk

sweets : poprice
red bean toast
ricore with milk

Saturday, April 4

boiled dumplings - pork and cabbage
snack: 蝦味先
Lunch at a steak house to welcome Zong Hsiun's coming home
house special beef steak with black pepper source
buffet
鹹豆漿
饅頭 (bun) with peanut butter
ricore with milk

Friday, April 3

dinner:
forgot what I had at home... too tired after the long bus trip to the bus office looking for my lost belongings.


lunch with Cathy, Tony, and Pinfan:
fried rice with vegetables covered with eggs and curry saurce + fried chicken (very big portion!)
sliced pork and cucumber soup
粉條奶綠

too full after the lunch!
red bean toast
vegetable sandwich (half)
soy bean milk

Thursday, April 2

dinner with Pinfan and Dale at 老董牛肉麵店
蕃茄牛肉細粉 (green bean noodles with beef and tomatoes)
蔥燒餅 and 牛肉捲餅 (spring onion cake and beef roll)
豬肉蒸餃 (steamed pork dumplings)
fried rice with shrimp, pork liver, and cabbages
red bean toast

Wednesday, April 1

curry chicken + potatoes + carrots
fried chicken
celery

sweets: red bean toast
green been noodle soup with squid
pudding jelly milk tea
lettuce, tomato, cheese, and pork toast sandwich (half)

Tuesday, March 31

leek and pork dumplings (10pc)
vegetable and pork soup
chicken
curry hotpot with cabbages, tofu, sliced pork, and an egg
rice
coffee with milk
toast (2 slices) with raspberry jam and nutella
black coffee
leftover rice, broccoli & oyster sauce

beer and a big bag of potato chips (yeah, bad... I feel a little sick now)

(later)

and now chocolate sandwich cookies, bad, bad!

I'm working late, but it's not a good excuse I know

Monday, March 30

corn soup with green beans and potatoes
rice with minced pork
can tuna, onions, tomatoes, 黑木耳 (black fongus) fried with pasta source (I made it yesterday with Yaya's help chopping the tomatoes and black fongus :D)

sweets: poprice
breakfast: coffee+milk, big glass of water with a bit of grapefruit juice, pb&honey

lunch: seafood nem + mint + bobun + ginger chicken + coffee
Vietnamese spicy rice noodles with beef
奶綠 (green tea with milk)
cheese, bacon, and onion thin bread
桂圓糕 (longan cake)
coffee with milk
korean vegetable barbecue, beer

Sunday, March 29

snack: 栗子燒 (li4 zi3 shao, Japanese style chestnut cake)

dinner:
pork feet noodle soup (my mom said it's for my birthay today in Chinese lunar calander)
steamed asparagus

fruit: pineapples
snack: hot chocolate drink
breakfast: pb&h (honey), caféchicolait

lunch: chicken, fruit salad at the race, later rice, leftover broccoli & oyster sauce
steamed stinky tofu, duck blood, and cabbages noodle soup
cheese, bakon, and onion thin bread
chicken
Cheetos (left over)

fruit: pineapples
鹹豆漿 (xian2 dou4 jiang)
饅頭夾蛋 ( bun with egg)

Saturday, March 28

dinner: rice, broccoli, oyster sauce

snack: pb&j

lunch: toast bread, sausage, mustard, roquette
snack: potato chips and Cheetos

dinner:
pearl milk tea, 爆米香 (poprice, bong3 bi pang in Taiwanese)
蠶豆酥 (pea crackers)
latte (starbuck's anniversary, buy one get one free)
chicocafélait
pb&j
派克雞排 (fried chicken)
酥炸章魚腳 (fried octopus)
醃毛豆 (pickled green soy beans)
radish, vegetables and pork soup (made by my mom)
toast (2 slices)
科學麵

Friday, March 27

friday:
breakfast: not much
lunch: hot&sour soup, bean noodles with tofu
dinner: quiche & salad

thursday:
breakfast: can't remember
lunch: salade auvergnate (lettuce, potatoes, ham, cheese)
dinner: cheese pizza, sausage, roquette

wednesday back to last sunday:
various weird stuff at random times, bad, bad!

last saturday:
dinner: various pasta salads, mousse au chocolat

last friday:
dinner: kemia with lots of beer, later 牛肉麻婆豆腐 with a glass of 白酒 (or 烧酒?)
lunch: bobun with beef and nems
dinner with Pinfan and Terry at 09倉庫:
French fries with cheese
hot spicy chicken wings
fried rice with smoke pork, eggs, and onions
mojito
rice with smoke pork slices, a sunny side up egg, and some vegetables (very little amount)
fruit: half pineapples

snack: 嫩仙草 (grass jelly with red beans, taro jelly and sweet potato jelly)
ricore au lait
toast (2 slices) with peanut butter jam and nutella

Thursday, March 26

romaine with 肉燥醬 (stewed minced pork and bean curd cubes source)
韭菜包 (leek and green bean noodles bun)
cabbages and pork soup
minced pork and tomato source noodles
vegetables and egg flower soup
ricore au lait
cranberry scone

Wednesday, March 25

dinner gathering with my project team members:
restaurant: 欣葉蔥花
Taiwanese style dishes : a set for 6 people
醉拳功夫雞 (chicken)
三杯豬腳 (pork feet)
客家小炒
海波浪蚵仔酥
南洋松阪肉 (fried pork with Thai spicy chilly source)
空心菜
沙茶羊美眉
鐵齒焦糖布丁

and...
咖哩麻辣燙 (but the shrimps were less in the real dish...)
招牌米粉炒 (fried rice noodles)

and...
ice covered with red beans, peanuts, 蒟蒻 cubes, and condensed milk (huge huge ball)
彭家屯半筋半肉牛肉麵 (niu rou mian)
coffee and milk
tuna and lettuce toast sandwich
soybean milk

Tuesday, March 24

leek and pork dumplings
romaine and pork
rice cracker
an apple
牛肉飯便當 (rice with stewed beef and three kinds of vegetables)
coffee auit lait
German rye bread (2 slices)

Monday, March 23

corn, ham, and potato soup
vegetables
stewed chicken with soybean sauce
fruit: apples
黑胡椒牛柳飯 (steamed rice, sliced beef with black pepper source, vegetables)
嫩仙草拿鐵 (coffee au lait with grass jelly)
coffee au lait
German rye bread (two slices) with Nutella and Raspberry jam
black coffee

Sunday, March 22

韭菜盒 (Chinese leek pie: Chinese leek, green bean noodles, and soy bean curb cubes)
soy bean milk

fruit: tomatoes

ps. Yes, we eat tomatoes as the fruit here in Taiwan, in addition to as the vegetables
京都排骨 (pork ribs Beijing style, a bit like sweet and sour pork ribs)
清蒸吳郭魚 (steamed tilapia)
蛤蜊蒸蛋 (steamed eggs and clams)
蝦仁豆腐 fried tofu with shrimp
fried vegetables
clam soup

drink: plum juice
fruit : oranges

lunch at a Chinese restaurant near GongGuan Metro Station with my mom, Shengwen, Yaya, and Yaju. it's a lunch set for 4 people and yet really big for us 5 people! yet, the price is fairly good (NT$750)!
鹹豆漿
rice ball
爆米香 (bao4 mi3 xiang1, but people use to say it in Taiwanese, bon3 bi1 pong1) - poprice

Saturday, March 21

coffee and milk
楊桃 (star fruit)
green bean noodles
roast duck
炒小魚干 fried small fishes with chilly peppers
hotpot (cabbages, tofu, corns, and chicken) - made by Shengwen
糯米腸 (glutinous rice sausage)
烤秋刀魚 (roasted Pacific saury)
steamed asparagus
chicken soup

fruit: small red tomatoes (聖女番茄 in Chinese)
toast with raspberry jam
ricore au lait

Friday, March 20

cheese burger (half), McChicken (1/4 pc), some French fries, and orange juice (couldn't resist Yaju' plea when passing the McDonald's near her kindergarten, "阿姨, 麥當勞...拜託 拜託啦...")

滷味 (cabbages, 金針菇 enoki mushrooms, soy bean curds, 蒟蒻 konjac, 豬血糕 pork blood rice cake, 鴨腸 duck intestine) - bought by Shengwen
spicy duck blood soup with green bean noodles
vegetables
soy bean curbs and sea weed
two slices of toast with nutella and confiture de lait

Thursday, March 19

蛋炒飯 (fried rice with eggs) - half bowl, made by my mom
燙青菜 (boiled vegetables) - made by my mom
romaine and red peppers
ham and cheese bread (half)
thursday:
breakfast: pb&j, instant coffee/chicorée/milk
lunch: bread and cheese
dinner: vegetable pizza, cereal and milk
紅油抄手河粉 (spicy rice noodles with wonton, and a bit green been sprouts and vegetables)
wonton soup (a bit greasy, will not order this soup at this Vietnamese restaurant again)
cranberry scone
lunch: ham and salad sandwich, a croissant
snack: chausson aux pommes
dinner: döner sandwich and fries, a few cookies

Wednesday, March 18

rice ball
fish miso soup
vegetables
lunch: hot and sour soup, vegetable noodles and tofu

dinner: cabbage salad and egg, quenelle, beaujolais, Volnay (Bourgogne), marc de Bourgogne (restaurant Aux Lyonnais)

breakfast: chicorée café lait, pb&j, big glass of water with a little grapefruit juice
pizza and chicken wings
sweets: custard tart


ps free group lunch (offered by Sophia, Claudia, Debby and another colleague for their promotion)
carrot bread

Tuesday, March 17

romaine
potato salad with cucumber slices, carrot cubes, apple cubes (made by my mom)
stewed pork and onion (made by my mom)
radish and chicken curry (made by my aunt)
chicorée coffee and milk
peanut butter jelly sandwich
hot dog and bread @ Costco
soda
corn and ham bread (1pc)
coffee and milk

Monday, March 16

鹹豆漿 (xian2 dou4 jiang)
燒餅沙拉 (bun and salad)


yes, 永和豆漿大王 again! :-)
餛飩湯麵 (wonton soup noodles)
toast (1 pc)
noodles and vegetable (some bites)
black coffee

Sunday, March 15

potato salad (made by my aunt)
salad: steamed asparagus, red peppers, yellow peppers, tomatoes (Yaya helped to slice the peppers)
fried shark and leek (made by my mom)
pork and radish soup (made by my mom)
rice ball (油條 in it again...:p)

Saturday, March 14

鍋貼 (fried dumplings)
chicken
an mandarin orange

snack: rice cracker, fruit jelly candies (sigh... junk food...)
pasta (Spirals) - thanks Kai
source: onions, tomatoes, mushrooms, asparagus, broccoli, mushroom pasta source and minced pork source

yes, I made the pasta again. Yaya and Yaju helped too.
Yaya helped to cut the vegetables into cubes. Yaju helped to put the pasta into the boiling water. Yaju kept saying that she had no work to do, so I arranged her rinsing the plates after I threw all the vegetables into the pan. She was pretty happy to do this job :D
菜包 (vegetable bun)
肉酥餡餅 (pork bun)

Friday, March 13

鹹豆漿
菜包 (vegetable bun) 1pc

ps.
Was going to have dinner with Pinfan and Claudia. Yet, went to the Chinese medicine doctor first for my headache and allergy skin. The doctor talked to the previous patient so long that I was so late for the dinner. Thus, I went to the 永和豆漿大王 nearby and had my favorite xian dou jiang there :)

The portion of xiao dou jiang and vegetable bun there is really big! You have to try it yourself!
SUBWAY sandwich 6 inches
greet tea with passion fruit, pearl, and 蒟蒻

ps. no time to eat cause only 1 hour of lunch break for the whole day new hire education
noodles and vegetables

Thursday, March 12

fried chicken
fried 米腸 (rice sausage)
- snack before the event: 銅鑼燒

- lunch box @ JingMei Girls High:
one small pork sandwich, one small cheese and ham sandwich, and one small bread
one small Swiss roll (chocolate)
one green tea (with sugar, I don't like it but I was thirsty)

- squid soup (still felt hungry after returning to the office)
7-11 肉鬆三角飯糰
black coffee

Wednesday, March 11

餛飩湯麵 (wonton soup noodles)
black coffee


forgot what I ate for the dinner...
cereal and milk
black coffee

Tuesday, March 10

Dinner for CDL Spring Gala.

so full...
rice noodles with hot spice soup
vegetables
two slices of toast with nutella and confiture au lait
coffee au lait

Monday, March 9

嫩仙草 (grass jelly, red beans, pearls, yam jelly, and sweet potato jelly)
餛飩湯麵 (wonton soup noodles)
coffee au lait
sandwich
black bean milk
black coffee

Sunday, March 8

科學麵
rice crackers
fruit jelly candies
dark chocolate
chocolate with milk
a mandarin orange

a lot of junk food (bad! bad!)
滷肉飯 (rice with minced pork)
排骨湯 (pork and radish soup)
燙青菜 (boiled vegetables)

This is the photo
noodles and vegetables
ricoré and milk

Saturday, March 7

hot pot (cabbages, fish balls, green bean noodles) - made by Shengwen
pork, potatoes, carrots with curry source - made by my mom
肉包子 (meat bun)

sweets: fruit jelly candies and rice crackers - a lot (bad!)
eggs
ricoré and milk
fried chicken steak (bad!) - yet, it's really yummy...
corn and egg flower soup
滷味 (lu3 wei3): bean curds, duck intestine, chicken feet ( i know, a bit early in the morning... it's the leftover that Shengwen bought the evening earlier. )
tortilla chips (bad!)
small pizza
yogurt
a banana
dates

Friday, March 6

the welcome dinner for Pinfan with the gals.
胡椒蝦 (hu2 jiao1 xia1, shrimp with pepper source)
檸檬蝦 (ning2 mong2 xia1, shrimp with lemon juice)
三杯蝦 (san1 bei1 xia1, three-cup-shrimp, shrimp with gingers, sesame oil, and rice wine)- yummy!
胡椒鳳螺 (hu2 jiao1 fong4 luo2, conch with pepper source)
山蔬炒小魚 (shan1 shu1 chao3 xiao3 yu2, fried mountain vegetable sprouts with fish)
空心菜 (kong1 xin1 cai4, fried hollow vegetables)
高麗菜 (kao1 li4 cai4, fried cabbages)
煎魚頭 (jian1 yu2 tou2, fried fish head)
卦菜雞湯 (gua4 cai4 gi1 tang1, vegetable and chicken soup)

the menu
sandwich jambon crudités
cccofffeeee
big glass of water with a bit of grapefruit juice
ricoré with milk

(a bit later on the way to work, after predictably failing to find doujiang or even youtiao that early in Belleville)
chausson aux pommes
pork and squid soup
包子 (pork bun)
珍珠奶茶 (peal milk tea)

ps. not much vegetables...
noodles with 苦茶油
胡椒餅 (black pepper bun)
black coffee
breakfast: ricoré with milk
lunch: hot&sour soup, noodles and tofu, coffee
dinner: pasta, olive oil, powdered cheese, tomato concentrate
(yummy after hard workout in St Denis and running home)
miso soup

yesterday:
breakfast: ricoré with milk
lunch: wonton shrimp soup
dinner: sandwiches, fruit salad

monday, tuesday: not much!

sunday: sandwich for lunch, dinner: I forget

saturday: I forget

Thursday, March 5

fried cod
Hot Pot (made by Shengwen) : cabbages, fish balls, 蒟蒻, 金針菇, and noodles
snack: rice cookies wrapped by seaweed
sweets: peach jelly candies

( i ate tooooooo much tonight, sigh...)
蕃茄肉醬拉麵 (noodles with tomato and minced meat source)
餛飩湯 (wonton soup)
2 slices of toast with confiture de lait

Wednesday, March 4

Chinese noodles with pasta source, vegetables, and pork (made by my mom)
茼蒿 (tong2 hao1) and fish ball soup
niurou fan 牛肉飯 with vegetables
pearl milk tea
toast (2 slices) with Nutella
black coffee

Tuesday, March 3

green bean noodles with stewed pork and squid
beef sandwich
mushroom soup
two slices of toast
black coffee

Monday, March 2

sesame bread
肉羹冬粉 (green bean noodles with stewed pork)
half of boiled corn
a mandarin orange
黑胡椒牛柳飯 (beef with black pepper source)
vegetables
green tea
toast (1 slice)
smashed red beans bread
black coffee

Sunday, March 1

pasta (San Remo Vegeroni Spirals)
source: onions, tomatoes, Chinese mushrooms, asparagus, tuna, mushroom pasta source

Yaya helped to cut the vegetables into cubes. Yaju helped to put the pasta into the boiling water. They are such good helpers! :D
stinky tofu noodles
珍珠奶茶 (pearl milk tea)
cookies from the wedding banquet
an mandarin orange
rice ball (油條 yiou2 tiao2 in it, hehe...)
ricore with milk

Saturday, February 28

cabbages
corn
pumpkin soup
sweets: chocolate ice cream, cookies (Emy's wedding cookies)
ricoré
special k
bread
a clementine



Lunch at Emy's wedding banquet.
The menu, 12 dishes....
鹹豆漿 (xian2 dou2 jiang, salty soy bean milk) - the one on ChongQing N. Rd, after a walk along the Tamshui riverside bike path with Yaya
a fried egg

(will go to a wedding banquet at lunch...)
bread, munster, cumin
miso soup
farfalle (butterfly) pasta with pesto

Friday, February 27

fried chicken steak (junk food, bad, bad, bad!)
tuna and olives sandwich
croissant
coffee
juice
bread, butter, jam
cheese
(free second breakfast after giving blood!)
ricoré
special k
red bell pepper
紅糖饅頭 (hong2 tang2 man2 tou2, brown sugar steamed bread)
black coffee

Thursday, February 26

cabbage and pork soup
rice
sweets: chocolate Swiss roll (Shengwen's birthday cake) and chocolate
fried noodles with various kinds of vegetables
side dishes: kimchi (hehe, yes, kimchi)
toast with butter
coffee au lait
綜合羹冬粉 (green bean noodles with stewed pork and squid)
煎餃 3 pieces (fried dumplings)

Wednesday, February 25

紅油抄手河粉 (dumpling rice noodles with spicy source)
sandwich with lettuce, tomato sliced, cheese, and 肉鬆
black bean milk
Gukeng coffee and milk

Tuesday, February 24

雞腿冬粉 (fried chicken leg, green bean noodles)
滷蛋 (an stewed egg)
SUBWAY 義大利經典三明治 (Italian B.M.T sandwich)
- hams, olives, green chili peppers, lettuce, tomato slices, with honey mustard source
半顆橘子 (half of mandarin orange)
黑豆花 (black bean tofu pudding)
half sandwich - tuna, cucumber, and eggs
peanuts
fish soup
bread
quiche au saumon
sandwich biscuits
white wine (a whole bottle, bad!!)

Monday, February 23

cabbage and chicken soup
stewed pork
cheese and bread
chicken balls and noodles
coffee and milk
ricoré and milk
pain poilâne with godiva chocolate spread
sandwich biscuits (junk! bad!!)
米粉湯 (rice noodle soup)
燙空心菜 (boiled water convolvulus with soy bean source)
豬大腸 + 薑絲 (pig colon with ginger slices)
二片雜糧麵包 (two slices of multigrain bread)
古坑咖啡 + 牛奶 (Kukeng coffee with milk)
pain poilâne and cheese
saucisson
roquette
sandwich biscuits
tarte aux pommes from Pomme de Pain

Sunday, February 22

papas lolita (spanish potato chips)
coq au vin with potatoes
bread and cheese
St Emilion (red Bordeaux wine)
Tokaij (swee Hungarian wine)
榨菜肉片湯 (Chinese pickled vegetable and pork soup)
海苔片 (Japanese style of salted seaweed)
黑森林櫻桃蛋糕 (Schwarzwälder Kirschtorte) - for Shengwen's birthday
a 6-oz steak with black paper source, with rice noodles and vegetables
buffet:
side dish: fried soy bean curds, stewed chicken hearts, fried egg plants, sweet potatoes
sweets: chocolate covered on marshmallow and tomatoes, ice cream
a half bowl of noodles
a half of boiled egg
english muffin with butter
ricoré
vegetable noodle soup
lotus root, tomatoes, and pork soup
dark chocolate
candies
saucisson
bread and cheese
niu rou mian at Zen Zoo
beer

Saturday, February 21

champion
salad
lasagne
stawberries
black coffee
bread and cheese
english muffin with butter
ricoré
飯糰 (rice ball)
dinner with Georges:
saucisson
ham and cheese pizza
pain poilâne and reblochon, munster
French fries
Indian spicy curry shrimp
Cesar salad
Australian red wine (Cabernet Merlot)

Friday, February 20

蔬菜瘦肉粥 (minced pork congee with vegetable and eggs)
macaron
pain poilâne and butter
ricoré and milk
a clementine
培根蛋沙拉御飯糰 riceball with bacon and egg salad
black coffee
milk
pain poilâne, munster, cumin
frozen mediterranean vegetable mix
a clementine
snack: pain au chocolat

for energy before running session:
ran to St Denis from Paris
40 min run round Stade de France + little hill (sprint)
6 x 80 m sprint

Thursday, February 19

大滷麵 (vegetable and stewed pork noodle soup)
玉米火腿蒸蛋 (steamed eggs with corn and ham): several bites
炸鱈魚片 (fried cod): 1/3
馬鈴薯沙拉 (potato salad) : small portion

the first two dishes are my mom's home made course :-)


snack:
just before the weekly status con-call, I had some chocolate (the bouquet I bought in Rennes) - white, lait, dark... sigh... i know, i know...
salad: cucumber, mushrooms, ...
an apple
coffee
ricoré
sandwich (all in half portion) : some lettuce, ham slice, tomato slice, egg
black bean milk
coffee au lait

照燒雞肉飯 (Japanese BBQ source chicken on steamed rice)
side dish (very small portion): seaweed, carrots, Taiwanese pickled cucumbers, pickled ginger slices, and steamed eggs

Wednesday, February 18

榨菜肉絲麵 (noodle soup with preserved vegetable and shredded pork)
嫩仙草 + 紅豆 + 芋圓 + 金薯 (hot grass jelly with sweet red beans, taro jelly, and sweet potato jelly)

and...
牛肉湯 (beef noodle soup, but without beef and noodle) just 30 mins ago... i know it's late... but i am hungry... :-(
snacks...
wasabi peanuts
senbei rice crackers
dried tofu
sandwich: citron herbe pesto avocat aubergine
smoothie: kiwi fraise banane orange
hot ginger water

Bob's Juice Bar
Bob Marc Grossman played guitar and sang softly as we ate
蔬菜肉燥乾麵 (noodles with vegetable and minced pork)
紫菜蛋花湯 (seaweed egg drop soup)
黑咖啡 (black coffee)
ricoré
toast with butter
an orange
ricoré au lait
1/4 of baguette (sliced) with butter, raspberry jam, and the sweet jam au lait (bought in Lille)
dates
salted peanuts
bread and cheese
miso soup

Tuesday, February 17

SUBWAY
義式蔬菜湯 (Italian vegetable soup)
義大利經典三明治 (Italian B.M.T sandwich)
- ham, onions, olives, green chili peppers, lettuce, tomato slices, with honey mustard source
hot and sour soup
tofu and vegetables on soy noodles
café noisette
半個肉桂貝果 (a half of cinnamon bagel)
半個原味貝果 (a half of nature bagel)
一杯黑咖啡 (black coffee)
一碗酸辣湯麵 (spicy and sour noodle soup, vegetarian)
一個原味貝果 (a nature bagel)
clementine
ricoré and milk
hamburger on toast with butter and homemade ketchup
wasabi peanuts
girandole pasta with pesto sauce
a hamburger with toast
dates
an orange